Student life is stressful – let’s talk about it.
University life has its highs, but when May hits, most students are in full-on survival mode.
Between revision marathons, back-to-back exams, late-night cramming, and still trying to keep up with part-time jobs or flat mate drama, it’s no wonder stress levels skyrocket. Throw in bills on top of all that, and suddenly it feels like everything’s due at once.
At The Student Energy Group (TSEG), we’re more than just a bill provider – we’re your partner in student life. As part of our mission to always do the right thing, we’re here to support students beyond just utilities.
We’ve put this blog together to share some simple, useful tips to help you navigate exam season. Because if we can take even a bit of the pressure off – that’s us doing the right thing.
And of course, we’ll show you how TSEG’s unlimited bills packages can help take one major stress off your plate. Focus on your exams – we’ll handle the energy.
Exam Pressure: Tame the Chaos of Exams & Deadlines
These are the once-and-done moves that take seconds now and save energy for months.
The lead-up to exams and assignment deadlines can be overwhelming. Staying organised is key to avoiding last-minute panic.
Top tips:
- Break your workload into manageable chunks with daily goals- and celebrate your progress, even if it seems small!
- Keep a solid to-do list – it’s a great way to clear your mind and avoid keeping all your tasks juggling in your head. Create a master list for everything you need to accomplish and break it down into a daily list with your top 3 priorities. Planning tools like Microsoft To Do or Google Calendar can help you stay organised and ensure nothing gets lost in the shuffle.
- Don’t underestimate the power of a good night’s sleep! (Seriously) Getting enough rest is essential for both your mental and physical health, especially when you’re juggling exams and assignments. Try to stick to a consistent sleep schedule and aim for 7-9 hours of sleep per night.
- Take regular breaks – your brain needs it. It’s easy to get caught in the cycle of endless study, but pushing yourself too hard can lead to burnout. When you feel your focus slipping, stepping away from your work can make a huge difference. A short break, whether it’s a quick walk, a snack, or just some time to stretch, allows your mind to recharge. Set a timer to remind yourself to step away every 25-30 minutes – this method, often called the Pomodoro Technique, can help keep your productivity high without overloading yourself.
Budgeting Without the Burnout
Money worries are one of the biggest causes of stress for students. With so much to balance – rent, groceries, socialising, and multiple bills for gas, electricity, water, and broadband, it can suddenly feel overwhelming. It’s easy to feel like you’re constantly watching your bank account drain.
Top tips:
- Use apps like Monzo or Emma to track your spending. These apps allow you to track your spending in real-time, helping you see exactly where your money is going. These can help you budget for weekly essentials and set spending limits.
- Avoid unnecessary subscriptions that quietly eat into your budget. To stay on top of this, take a moment to review all your subscriptions regularly and ask yourself if you’re actually using the services you’re paying for.
Use a stress-free bill management service- By using a bills provider like The Student Energy Group, you can take control of your student bills by creating your own student bills package. This is a simple, flexible way to combine your utilities into one clear monthly payment that covers everything, which you can split evenly between housemates. Plus, with TSEG’s no joint liability policy, each person is only responsible for their share, making things even simpler.
Mental Health Matters
Stress, anxiety, and burnout are real. It’s important to take care of your mental wellbeing alongside your studies.
Top tips:
- Exercise regularly – You don’t have to commit to an intense workout every day – even a short daily walk around your campus can improve your sleep quality, boost your energy levels, and improve concentration, making it easier to stay on top of your studies.
- Stay connected with friends and support networks. Sometimes just talking about what’s on your mind can make all the difference. Joining study groups, participating in university clubs, or attending social events can also help you meet new people and feel more connected to your university community.
- Practice mindfulness. Regular mindfulness practice can help you stay focused, improve your emotional resilience, and reduce feelings of anxiety. Try out some useful apps like Headspace or Calm.
- Don’t hesitate to use your university’s mental health services. Remember that seeking help is not a sign of weakness, it’s a sign of strength.
Your environment matters too: A calm, organised home can have a profound impact on your mental well-being. Keeping the peace with your housemates is just as important; clear communication about shared responsibilities and respecting each other’s space fosters a harmonious atmosphere. Having your student bills sorted means there’s less room for misunderstandings or disputes, allowing you to enjoy your living space with peace of mind.
Final Takeaway
Student life comes with plenty of challenges, but utility bills don’t have to be one of them. Get a quote today and let us take the stress out of your bills, so you can focus on your studies (and enjoy student life a bit more!).
Got questions or want to chat more? Feel free to reach out to the TSEG team – we’re here to help! And don’t forget to check out more of our blogs or stay tuned for upcoming posts with tips to make your student life easier!
